2 cups Old Fashioned Oatmeal

1 cup flour or gluten free flour blend

1 3/4 teaspoon baking soda

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon salt

1/4 cup milk or nondairy alternative (soy, almond, rice, oat)

1/2 teaspoon fresh lemon juice

4 very ripe bananas

1/3 cup maple syrup

3 tablespoons olive oil

1 teaspoon vanilla extract

1 tablespoon sugar (for a crunchy topping, completely optional)

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